Video games are about more than killing time. They’re a source of sensory stimulation, relaxation, and social interaction. They’re a fun way to engage the creative side of your mind and develop keen problem-solving skills. You can enjoy leveling up with friends or taking some time to yourself to build new, wonderful worlds. If you’re looking for video games that are good for autistic adults, we’ve got you covered!
8 of the Best Video Games for Autistic Adults
Video games can be relaxing, challenging, exciting, or soothing. There are tons of great games for autistic adults, including lots of neurodivergent-friendly video games. We asked around and scoured the web to compile this list of some of the best video games for autistic adults that offer hours upon hours of entertainment!
1. Animal Crossing
Image Credit: Nintendo
- Price: $14.99
- Where to get it: Nintendo Store, Target, Walmart, Best Buy
Escape to a calming world filled with adorable animals and cheerful, soothing sounds. Players can relax and enjoy a sandbox-style game suitable for many play styles. The rhythmic tasks, predictable gameplay, and endearing animation are perfect for those who prefer low-stimulation games.
2. Stardew Valley
Image Credit: Steam
- Price: $14.99
- Where to get it: Steam
Stardew Valley is a relaxing, open-ended game in which you can design and develop your own cozy farm and explore an enchanting world. The game also features a beautiful, soothing soundtrack.
Enjoy the simple, colorful art style as you move at your own pace through the story, build friendships with quirky neighbors, and build skills with activities like fishing, foraging, mining, and tending to animals.
3. Minecraft
Image Credit: Minecraft official website
- Price: $29.99
- Where to get it: Minecraft official site, Steam, Playstation, Xbox, Nintendo Switch
Of all the video games that are good for autistic adults, this one is a favorite. It’s a sandbox-style adventure game with endless possibilities for exploring, crafting, and building.
It’s a low-stress game and even has autism-friendly servers, so players can enjoy an inclusive, social gaming experience.
4. Captain Toad: Treasure Tracker
Image Credit: Nintendo
- Price: $39.99
- Where to get it: BestBuy, Target, Walmart, Amazon, Nintendo Switch
For those who enjoy creative puzzle-solving without the pressure of a fast-paced game, this one’s for you! It’s enjoyable for almost all ages and skill levels, with single and two-player options.
Its gameplay is sensory-friendly, and the charming animation and cute, upbeat soundtrack are definitely a plus. You can explore dozens of levels and even go back and try new ways to complete them once you’ve finished.
5. Unpacking
Image Credit: Nintendo
- Price: $19.99
- Where to get it: Nintendo Switch, Amazon, Target
This relaxing puzzle game is a therapeutic alternative to high-pressure problem-solving games. It’s perfect for those who find satisfaction in repetitive, organizational tasks. There are no timers, high scores, or enemies to fight, so you can unwind and unpack as you decorate different rooms.
6. Hollow Knight
Image Credit: Steam
- Price: $14.99
- Where to get it: Steam, Target, Walmart, Amazon, Nintendo Switch
This single-player game relies on pattern recognition, skill-building, and precision. While there is a story, the game is non-linear, and players are free to enjoy an open-ended adventure through fascinating, creative worlds. For autistic adults, the repetitive, rhythmic, low-sensory gameplay can be a satisfying yet challenging experience.
7. Sid Meier’s Civilization VI
Image Credit: Steam
- Price: $59.99
- Where to get it: Steam
A turn-based strategy game where players use critical thinking skills, analyze information, and build thriving civilizations. There are clear goals, objectives, and progression throughout the game. It’s not too fast-paced or chaotic, and you can enjoy the challenge on your own or with friends.
You can also tailor the game to your play style with various difficulty levels, accessibility settings, and more. It’s perfect for those who love history, geography, and strategy-based games.
8. COCOON
Image Credit: Steam
- Price: $24.99
- Where to get it: Steam
For those who love a challenge, COCOON offers a fantastical, mesmerizing, abstract problem-solving experience. Move your character through a complex web of worlds filled with beautiful, methodical puzzles.
Take your time and explore the intricate realms as you work through inventive puzzles that are engaging, satisfying, and relaxing.
Discover More Resources, Advice, and Helpful Information
Whether you’re looking for a new game to play, useful disability resources, or inspiration for practicing self-advocacy, NeuroNav is here for you. We believe everybody deserves the chance to fulfill their dreams and meet their goals.
If you live in California, you may be eligible for the Self-Determination Program (SDP). Our independent facilitation services can help you get the supportive services you need to live a more independent, self-determined life. Book a free consultation to see how NeuroNav can help you make your voice heard.
