--- title: Self-Determination-Blog (14) description: Resources and articles about disability advocacy and California's Self-Determination Program. (14) --- [Skip to content](https://neuronav.org/self-determination-blog/page/14#main-content) [![nn\_logo\_wide\_white](https://neuronav.org/hs-fs/hubfs/nn_logo_wide_white.png?width=2641&height=640&name=nn_logo_wide_white.png "nn_logo_wide_white")](https://www.neuronav.org/) - [For Individuals](https://neuronav.org/families) - [For Regional Centers](https://neuronav.org/regional-centers) - Knowledge - [Self-Determination Blog](https://neuronav.org/self-determination-blog) - [Events](https://neuronav.org/events) - [Newsletter Sign Up](https://neuronav.org/newslettersignup) - About Us - [Team](https://neuronav.org/about-us) - [Careers](https://careers.neuronav.org/home) - [GET STARTED](https://neuronav.org/free-consultation-main) Gain knowledge and insight on topics that affect your life # NeuroNav Self-Determination Blog This is a search field with an auto-suggest feature attached. - There are no suggestions because the search field is empty. - [FEATURED BLOG](https://neuronav.org/self-determination-blog) - July 15, 2023 ## What is Person-Centered Planning? Person-centered planning (PCP) is an approach designed to allow people to access support tailored to their needs. When used as a tool for building confidence and personal autonomy, it can have life-altering effects. [READ ARTICLE](https://neuronav.org/self-determination-blog/person-centered-planning) ![5-1](https://neuronav.org/hs-fs/hubfs/5-1.png?width=1200&height=800&name=5-1.png) ## Recent Articles - Filter by: - [All](https://neuronav.org/self-determination-blog/all) - [Wellness](https://neuronav.org/self-determination-blog/tag/wellness) - [Self-Advocacy](https://neuronav.org/self-determination-blog/tag/self-advocacy) - [Self-Determination Program (SDP)](https://neuronav.org/self-determination-blog/tag/self-determination-program-sdp) - [Independent Living](https://neuronav.org/self-determination-blog/tag/independent-living) - [Independent Living & Life Skills](https://neuronav.org/self-determination-blog/tag/independent-living-life-skills) - [Neurodiversity](https://neuronav.org/self-determination-blog/tag/neurodiversity) [![A neurodivergent person wearing glasses and headphones raises both hands while dancing in a well-lit living room. ](https://neuronav.org/hubfs/54.png)](https://neuronav.org/self-determination-blog/beginners-guide-neuro-affirming-language) [Self-Advocacy](https://neuronav.org/self-determination-blog/tag/self-advocacy), [Neurodiversity](https://neuronav.org/self-determination-blog/tag/neurodiversity), [Representation](https://neuronav.org/self-determination-blog/tag/representation) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - May 22, 2025 ### [A Beginner's Guide to Neuro-Affirming Language](https://neuronav.org/self-determination-blog/beginners-guide-neuro-affirming-language) Whether we realize it or not, the words we use matter. The use of neuro-affirming language can turn feelings of... [Read more](https://neuronav.org/self-determination-blog/beginners-guide-neuro-affirming-language) [![A disabled adult in a wheelchair with a service dog](https://neuronav.org/hubfs/53.png)](https://neuronav.org/self-determination-blog/can-sdp-cover-service-dog-service-animal) [Self-Determination Program (SDP)](https://neuronav.org/self-determination-blog/tag/self-determination-program-sdp), [Wellness](https://neuronav.org/self-determination-blog/tag/wellness), [Independent Living](https://neuronav.org/self-determination-blog/tag/independent-living) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - May 20, 2025 ### [Can SDP Cover a Service Dog or Service Animal?](https://neuronav.org/self-determination-blog/can-sdp-cover-service-dog-service-animal) The California Self-Determination Program (SDP) aims to provide individuals with disabilities more freedom and... [Read more](https://neuronav.org/self-determination-blog/can-sdp-cover-service-dog-service-animal) [![A person holding letter blocks that spell OCD](https://neuronav.org/hubfs/52.png)](https://neuronav.org/self-determination-blog/ocd-and-autism-overlap) [Wellness](https://neuronav.org/self-determination-blog/tag/wellness), [Self-Advocacy](https://neuronav.org/self-determination-blog/tag/self-advocacy), [Neurodiversity](https://neuronav.org/self-determination-blog/tag/neurodiversity) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - May 15, 2025 ### [How OCD and Autism Overlap: Understanding the Symptoms](https://neuronav.org/self-determination-blog/ocd-and-autism-overlap) When you hear “OCD” and “autism,” you might picture two very different things. But if you or someone you care about has... [Read more](https://neuronav.org/self-determination-blog/ocd-and-autism-overlap) [![A hard of hearing adult with a hearing aid smiling at a cell phone](https://neuronav.org/hubfs/51.png)](https://neuronav.org/self-determination-blog/sdp-ideas-deaf-plus-community) [Self-Determination Program (SDP)](https://neuronav.org/self-determination-blog/tag/self-determination-program-sdp), [Independent Living](https://neuronav.org/self-determination-blog/tag/independent-living), [Representation](https://neuronav.org/self-determination-blog/tag/representation) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - May 13, 2025 ### [4 Things SDP Can Pay For: Ideas for the Deaf Plus Community](https://neuronav.org/self-determination-blog/sdp-ideas-deaf-plus-community) When it comes to navigating the world with a disability, services and supports are never one-size-fits-all. Hard of... [Read more](https://neuronav.org/self-determination-blog/sdp-ideas-deaf-plus-community) [![An independent facilitator discussing personalized service options with an individual in the Self-Determination Program (SDP).](https://neuronav.org/hubfs/50.png)](https://neuronav.org/self-determination-blog/questions-to-ask-independent-facilitator) [Self-Determination Program (SDP)](https://neuronav.org/self-determination-blog/tag/self-determination-program-sdp), [Independent Living](https://neuronav.org/self-determination-blog/tag/independent-living) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - May 8, 2025 ### [7 Questions to Ask a Potential SDP Independent Facilitator](https://neuronav.org/self-determination-blog/questions-to-ask-independent-facilitator) Through California’s Self-Determination Program (SDP), individuals with intellectual and developmental disabilities... [Read more](https://neuronav.org/self-determination-blog/questions-to-ask-independent-facilitator) [![A young woman with Ehlers-Danlos Syndrome sits on a couch and smiles while looking upward](https://neuronav.org/hubfs/49.png)](https://neuronav.org/self-determination-blog/hypermobility-and-autism) [Wellness](https://neuronav.org/self-determination-blog/tag/wellness), [Self-Advocacy](https://neuronav.org/self-determination-blog/tag/self-advocacy), [Neurodiversity](https://neuronav.org/self-determination-blog/tag/neurodiversity) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - May 6, 2025 ### [Exploring the Link Between Hypermobility and Autism](https://neuronav.org/self-determination-blog/hypermobility-and-autism) Have you ever wondered why so many individuals with autism spectrum disorder (ASD) often experience joint pain,... [Read more](https://neuronav.org/self-determination-blog/hypermobility-and-autism) [![Two adults making direct eye contact, both smiling and engaging in conversation.](https://neuronav.org/hubfs/48.png)](https://neuronav.org/self-determination-blog/autistic-people-struggle-eye-contact) [Relationships](https://neuronav.org/self-determination-blog/tag/relationships), [Self-Advocacy](https://neuronav.org/self-determination-blog/tag/self-advocacy), [Neurodiversity](https://neuronav.org/self-determination-blog/tag/neurodiversity) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - May 1, 2025 ### [Why Do Autistic People Struggle with Eye Contact?](https://neuronav.org/self-determination-blog/autistic-people-struggle-eye-contact) Often, we see eye contact as a sign of attentiveness and confidence. It’s deeply rooted in human connection as a way to... [Read more](https://neuronav.org/self-determination-blog/autistic-people-struggle-eye-contact) [![An adult in front of a laptop rubbing their temple with their eyes closed](https://neuronav.org/hubfs/47.png)](https://neuronav.org/self-determination-blog/challenges-interoception-autism) [Wellness](https://neuronav.org/self-determination-blog/tag/wellness), [Self-Advocacy](https://neuronav.org/self-determination-blog/tag/self-advocacy), [Neurodiversity](https://neuronav.org/self-determination-blog/tag/neurodiversity) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - April 29, 2025 ### [Challenges with Interoception and Autism: Why They Go Hand-in-Hand](https://neuronav.org/self-determination-blog/challenges-interoception-autism) How do you know when you’re hungry? It could be a rumbling in your stomach, an empty feeling in your gut, or a cranky... [Read more](https://neuronav.org/self-determination-blog/challenges-interoception-autism) [![An adult on a couch with their knees bent, arms crossed, and head down.](https://neuronav.org/hubfs/46.png)](https://neuronav.org/self-determination-blog/understanding-autistic-shutdown-adults) [Wellness](https://neuronav.org/self-determination-blog/tag/wellness), [Self-Advocacy](https://neuronav.org/self-determination-blog/tag/self-advocacy), [Neurodiversity](https://neuronav.org/self-determination-blog/tag/neurodiversity) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - April 24, 2025 ### [Understanding Autistic Shutdown in Adults](https://neuronav.org/self-determination-blog/understanding-autistic-shutdown-adults) People react to feeling overwhelmed in many different ways. Lack of sleep, loud environments, and stressful situations... [Read more](https://neuronav.org/self-determination-blog/understanding-autistic-shutdown-adults) [![A desk set up showing a graphic designer’s tools for creative brainstorming.](https://neuronav.org/hubfs/45.png)](https://neuronav.org/self-determination-blog/resources-learning-graphic-design-autistic-adults) [Independent Living](https://neuronav.org/self-determination-blog/tag/independent-living), [Self-Advocacy](https://neuronav.org/self-determination-blog/tag/self-advocacy), [Neurodiversity](https://neuronav.org/self-determination-blog/tag/neurodiversity) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - April 22, 2025 ### [Chase Your Career Dreams: Resources for Learning Graphic Design (for Autistic Adults)](https://neuronav.org/self-determination-blog/resources-learning-graphic-design-autistic-adults) Starting a new skill is always intimidating. For example, graphic design—which has so many theories, foundations, and... [Read more](https://neuronav.org/self-determination-blog/resources-learning-graphic-design-autistic-adults) [PREVIOUS](https://neuronav.org/self-determination-blog/page/13) [12](https://neuronav.org/self-determination-blog/page/12) [13](https://neuronav.org/self-determination-blog/page/13) [14](https://neuronav.org/self-determination-blog/page/14) [15](https://neuronav.org/self-determination-blog/page/15) [16](https://neuronav.org/self-determination-blog/page/16) [NEXT](https://neuronav.org/self-determination-blog/page/15) NEURONAV UPDATES SIGNUP FORM ### Sign Up for Key Self-Determination Insights Be the first to learn about new posts, free resources, events, and updates from NeuroNav by signing up for our email updates.  Want to learn more about the California Self-Determination Program? ## Register for our next SDP Information Session! 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