---
title: Self-Determination-Blog (15)
description: Resources and articles about disability advocacy and California's Self-Determination Program. (15)
---

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 Gain knowledge and insight on topics that affect your life

# NeuroNav Self-Determination Blog

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- [FEATURED BLOG](https://neuronav.org/self-determination-blog)

- July 15, 2023

## What is Person-Centered Planning?

Person-centered planning (PCP) is an approach designed to allow people to access support tailored to their needs. When used as a tool for building confidence and personal autonomy, it can have life-altering effects.

[READ ARTICLE](https://neuronav.org/self-determination-blog/person-centered-planning)

![5-1](https://neuronav.org/hs-fs/hubfs/5-1.png?width=1200&height=800&name=5-1.png)

## Recent Articles

- Filter by:
- [All](https://neuronav.org/self-determination-blog/all)
- [Wellness](https://neuronav.org/self-determination-blog/tag/wellness)
- [Self-Advocacy](https://neuronav.org/self-determination-blog/tag/self-advocacy)
- [Self-Determination Program (SDP)](https://neuronav.org/self-determination-blog/tag/self-determination-program-sdp)
- [Independent Living](https://neuronav.org/self-determination-blog/tag/independent-living)
- [Independent Living & Life Skills](https://neuronav.org/self-determination-blog/tag/independent-living-life-skills)
- [Neurodiversity](https://neuronav.org/self-determination-blog/tag/neurodiversity)

[![An independent facilitator discussing personalized service options with an individual in the Self-Determination Program (SDP).](https://neuronav.org/hubfs/50.png)](https://neuronav.org/self-determination-blog/questions-to-ask-independent-facilitator)

[Self-Determination Program (SDP)](https://neuronav.org/self-determination-blog/tag/self-determination-program-sdp), [Independent Living](https://neuronav.org/self-determination-blog/tag/independent-living)

- [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist)
- May 8, 2025

### [7 Questions to Ask a Potential SDP Independent Facilitator](https://neuronav.org/self-determination-blog/questions-to-ask-independent-facilitator)

 Through California’s Self-Determination Program (SDP), individuals with intellectual and developmental disabilities...

[Read more](https://neuronav.org/self-determination-blog/questions-to-ask-independent-facilitator)

[![A young woman with Ehlers-Danlos Syndrome sits on a couch and smiles while looking upward](https://neuronav.org/hubfs/49.png)](https://neuronav.org/self-determination-blog/hypermobility-and-autism)

[Wellness](https://neuronav.org/self-determination-blog/tag/wellness), [Self-Advocacy](https://neuronav.org/self-determination-blog/tag/self-advocacy), [Neurodiversity](https://neuronav.org/self-determination-blog/tag/neurodiversity)

- [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist)
- May 6, 2025

### [Exploring the Link Between Hypermobility and Autism](https://neuronav.org/self-determination-blog/hypermobility-and-autism)

 Have you ever wondered why so many individuals with autism spectrum disorder (ASD) often experience joint pain,...

[Read more](https://neuronav.org/self-determination-blog/hypermobility-and-autism)

[![Two adults making direct eye contact, both smiling and engaging in conversation.](https://neuronav.org/hubfs/48.png)](https://neuronav.org/self-determination-blog/autistic-people-struggle-eye-contact)

[Relationships](https://neuronav.org/self-determination-blog/tag/relationships), [Self-Advocacy](https://neuronav.org/self-determination-blog/tag/self-advocacy), [Neurodiversity](https://neuronav.org/self-determination-blog/tag/neurodiversity)

- [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist)
- May 1, 2025

### [Why Do Autistic People Struggle with Eye Contact?](https://neuronav.org/self-determination-blog/autistic-people-struggle-eye-contact)

 Often, we see eye contact as a sign of attentiveness and confidence. It’s deeply rooted in human connection as a way to...

[Read more](https://neuronav.org/self-determination-blog/autistic-people-struggle-eye-contact)

[![An adult in front of a laptop rubbing their temple with their eyes closed](https://neuronav.org/hubfs/47.png)](https://neuronav.org/self-determination-blog/challenges-interoception-autism)

[Wellness](https://neuronav.org/self-determination-blog/tag/wellness), [Self-Advocacy](https://neuronav.org/self-determination-blog/tag/self-advocacy), [Neurodiversity](https://neuronav.org/self-determination-blog/tag/neurodiversity)

- [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist)
- April 29, 2025

### [Challenges with Interoception and Autism: Why They Go Hand-in-Hand](https://neuronav.org/self-determination-blog/challenges-interoception-autism)

 How do you know when you’re hungry? It could be a rumbling in your stomach, an empty feeling in your gut, or a cranky...

[Read more](https://neuronav.org/self-determination-blog/challenges-interoception-autism)

[![An adult on a couch with their knees bent, arms crossed, and head down.](https://neuronav.org/hubfs/46.png)](https://neuronav.org/self-determination-blog/understanding-autistic-shutdown-adults)

[Wellness](https://neuronav.org/self-determination-blog/tag/wellness), [Self-Advocacy](https://neuronav.org/self-determination-blog/tag/self-advocacy), [Neurodiversity](https://neuronav.org/self-determination-blog/tag/neurodiversity)

- [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist)
- April 24, 2025

### [Understanding Autistic Shutdown in Adults](https://neuronav.org/self-determination-blog/understanding-autistic-shutdown-adults)

 People react to feeling overwhelmed in many different ways. Lack of sleep, loud environments, and stressful situations...

[Read more](https://neuronav.org/self-determination-blog/understanding-autistic-shutdown-adults)

[![A desk set up showing a graphic designer’s tools for creative brainstorming.](https://neuronav.org/hubfs/45.png)](https://neuronav.org/self-determination-blog/resources-learning-graphic-design-autistic-adults)

[Independent Living](https://neuronav.org/self-determination-blog/tag/independent-living), [Self-Advocacy](https://neuronav.org/self-determination-blog/tag/self-advocacy), [Neurodiversity](https://neuronav.org/self-determination-blog/tag/neurodiversity)

- [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist)
- April 22, 2025

### [Chase Your Career Dreams: Resources for Learning Graphic Design (for Autistic Adults)](https://neuronav.org/self-determination-blog/resources-learning-graphic-design-autistic-adults)

 Starting a new skill is always intimidating. For example, graphic design—which has so many theories, foundations, and...

[Read more](https://neuronav.org/self-determination-blog/resources-learning-graphic-design-autistic-adults)

[![Two people sitting at a table with a laptop and phone calculating bills](https://neuronav.org/hubfs/44.png)](https://neuronav.org/self-determination-blog/fms-models-bill-payer-model)

[Self-Determination Program (SDP)](https://neuronav.org/self-determination-blog/tag/self-determination-program-sdp), [Independent Living](https://neuronav.org/self-determination-blog/tag/independent-living)

- [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist)
- April 17, 2025

### [Understanding SDP FMS Models: Bill Payer Model](https://neuronav.org/self-determination-blog/fms-models-bill-payer-model)

 Financial management services (FMS) are an essential aspect of the Self-Determination Program (SDP). The bill payer FMS...

[Read more](https://neuronav.org/self-determination-blog/fms-models-bill-payer-model)

[![A smiling person with a disability sitting at a café table with a coffee and a notepad](https://neuronav.org/hubfs/43.png)](https://neuronav.org/self-determination-blog/fms-models-sole-employer-model)

[Self-Determination Program (SDP)](https://neuronav.org/self-determination-blog/tag/self-determination-program-sdp), [Independent Living](https://neuronav.org/self-determination-blog/tag/independent-living)

- [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist)
- April 15, 2025

### [Understanding SDP FMS Models: Sole Employer Model](https://neuronav.org/self-determination-blog/fms-models-sole-employer-model)

 Financial management services (FMS) are an important aspect of the Self-Determination Program. Every participant must...

[Read more](https://neuronav.org/self-determination-blog/fms-models-sole-employer-model)

[![An adult with a disability handing a yellow envelope across a desk](https://neuronav.org/hubfs/42.png)](https://neuronav.org/self-determination-blog/fms-models-co-employer-model)

[Self-Determination Program (SDP)](https://neuronav.org/self-determination-blog/tag/self-determination-program-sdp), [Independent Living](https://neuronav.org/self-determination-blog/tag/independent-living)

- [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist)
- April 10, 2025

### [Understanding SDP FMS Models: Co-Employer Model](https://neuronav.org/self-determination-blog/fms-models-co-employer-model)

 Financial management services (FMS) are essential to the Self-Determination Program process. Depending on how you plan...

[Read more](https://neuronav.org/self-determination-blog/fms-models-co-employer-model)

[![An adult in a wheelchair wearing headphones and typing on a desktop computer](https://neuronav.org/hubfs/41.png)](https://neuronav.org/self-determination-blog/things-california-will-pay-guide-autistic-adults)

[Self-Determination Program (SDP)](https://neuronav.org/self-determination-blog/tag/self-determination-program-sdp), [Wellness](https://neuronav.org/self-determination-blog/tag/wellness), [Independent Living](https://neuronav.org/self-determination-blog/tag/independent-living)

- [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist)
- April 8, 2025

### [5 Things You Didn't Know the State of California Will Pay for: A Guide for Autistic Adults](https://neuronav.org/self-determination-blog/things-california-will-pay-guide-autistic-adults)

 We all want to lead fulfilling, independent, self-determined lives. Some autistic adults need unique, specialized...

[Read more](https://neuronav.org/self-determination-blog/things-california-will-pay-guide-autistic-adults)

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 Want to learn more about the California Self-Determination Program?

## Register for our next SDP Information Session!

Have you just started exploring the Self-Determination Program and have burning questions you'd like to ask? Register for one of our free upcoming information sessions to take advantage of live sessions hosted by SDP experts.  

[View Events](https://neuronav.org/events)

## Self-Determination Means Choice

Discovering the rights, opportunities, and resources available to you can make a world of difference. 

### Our Mission

At NeuroNav, we aim to empower our clients to grow and flourish with solutions that make sense for them. We are here to help you through each step of California’s Self Determination Program and to support you as you pursue your goals.

[Learn More](https://neuronav.org/free-consultation)

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