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NeuroNav Self-Determination Blog

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Independent Living & Life Skills

Recent Articles

Headshot of a young woman smiling with water in the background
Self-Determination Program (SDP), Independent Living & Life Skills

How IPP Goals Enable Creativity in the Self-Determination Program (SDP)

The Self-Determination Program (SDP) in California was created, in large part, to allow regional center customers to...
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An alarm clock showing the time 1:55 next to a bed where a person has their hands on their head.
Wellness, Independent Living & Life Skills

Autism and Sleep Disorders: Unpacking the Connection & Tips for Better Sleep

For many autistic adults, a restful night of sleep can feel stubbornly out of reach. Sleep struggles are common in the...
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A mother and daughter standing in a kitchen preparing drinks in colorful mugs.
Self-Determination Program (SDP), Wellness, Independent Living & Life Skills

Achieving Independent Living for Adults with IDDs: How SDP Services Can Help

For many adults with intellectual and developmental disabilities (IDDs), independent living represents an important and...
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A woman lying on a couch holding a hot water bottle to her abdomen with a hand on her head.
Self-Determination Program (SDP), Wellness, Independent Living & Life Skills

Autism and Periods: PMDD, Mood Swings & More

Menstruation can be challenging for anyone, but for autistic people, periods often bring an extra layer of complexity....
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A teenager in a hoodie smiling and holding a backpack.
Self-Determination Program (SDP), Neurodiversity & Disability Education, Independent Living & Life Skills

5 Ways California's Self-Determination Program Can Help Autistic Teens

The California Self-Determination Program (SDP) is a unique opportunity for autistic teens to take more control over...
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Want to learn more about the California Self-Determination Program?

Register for our next SDP Information Session!

Have you just started exploring the Self-Determination Program and have burning questions you'd like to ask? Register for one of our free upcoming information sessions to take advantage of live sessions hosted by SDP experts.  

Self-Determination Means Choice

Discovering the rights, opportunities, and resources available to you can make a world of difference. 

Our Mission

At NeuroNav, we aim to empower our clients to grow and flourish with solutions that make sense for them. We are here to help you through each step of California’s Self Determination Program and to support you as you pursue your goals.