--- title: Self-Determination-Blog | Independent Living & Life Skills description: Independent Living & Life Skills | Resources and articles about disability advocacy and California's Self-Determination Program. --- [Skip to content](https://neuronav.org/self-determination-blog/tag/independent-living-life-skills#main-content) [![nn\_logo\_wide\_white](https://neuronav.org/hs-fs/hubfs/nn_logo_wide_white.png?width=2641&height=640&name=nn_logo_wide_white.png "nn_logo_wide_white")](https://www.neuronav.org/) - [For Individuals](https://neuronav.org/families) - [For Regional Centers](https://neuronav.org/regional-centers) - Knowledge - [Self-Determination Blog](https://neuronav.org/self-determination-blog) - [Events](https://neuronav.org/events) - [Newsletter Sign Up](https://neuronav.org/newslettersignup) - About Us - [Team](https://neuronav.org/about-us) - [Careers](https://careers.neuronav.org/home) - [GET STARTED](https://neuronav.org/free-consultation-main) Gain knowledge and insight on topics that affect your life # NeuroNav Self-Determination Blog This is a search field with an auto-suggest feature attached. - There are no suggestions because the search field is empty. ## Independent Living & Life Skills ## Recent Articles - Filter by: - [All](https://neuronav.org/self-determination-blog/all) - [Wellness](https://neuronav.org/self-determination-blog/tag/wellness) - [Self-Advocacy](https://neuronav.org/self-determination-blog/tag/self-advocacy) - [Self-Determination Program (SDP)](https://neuronav.org/self-determination-blog/tag/self-determination-program-sdp) - [Independent Living](https://neuronav.org/self-determination-blog/tag/independent-living) - [Independent Living & Life Skills](https://neuronav.org/self-determination-blog/tag/independent-living-life-skills) - [Neurodiversity](https://neuronav.org/self-determination-blog/tag/neurodiversity) [![A neurodivergent employee writes on a notepad in an open office setting](https://neuronav.org/hubfs/163.jpg)](https://neuronav.org/self-determination-blog/facts-disability-employment) [Self-Advocacy](https://neuronav.org/self-determination-blog/tag/self-advocacy), [Independent Living & Life Skills](https://neuronav.org/self-determination-blog/tag/independent-living-life-skills) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - September 29, 2026 ### [5 Facts About Disability Employment Everyone Should Know (NDEAM 2026)](https://neuronav.org/self-determination-blog/facts-disability-employment) People spend the vast majority of their time in three places: home, school, and/or work. While work may not always be... [Read more](https://neuronav.org/self-determination-blog/facts-disability-employment) [![Two children, one of whom has a developmental disability, pose in front of their parents before a family vacation](https://neuronav.org/hubfs/162.jpg)](https://neuronav.org/self-determination-blog/sensory-friendly-travel) [Relationships](https://neuronav.org/self-determination-blog/tag/relationships), [Wellness](https://neuronav.org/self-determination-blog/tag/wellness), [Independent Living & Life Skills](https://neuronav.org/self-determination-blog/tag/independent-living-life-skills) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - September 22, 2026 ### [Sensory-Friendly Travel: Planning a Family Vacation Around Your Loved One's Needs](https://neuronav.org/self-determination-blog/sensory-friendly-travel) Vacations, in theory, revolve around rest, relaxation, and recreation. The worries of everyday life should be the... [Read more](https://neuronav.org/self-determination-blog/sensory-friendly-travel) [![A man stands in his apartment, holding a mug and staring out the window](https://neuronav.org/hubfs/160.jpg)](https://neuronav.org/self-determination-blog/housing-adults-intellectual-disabilities) [Self-Advocacy](https://neuronav.org/self-determination-blog/tag/self-advocacy), [Independent Living & Life Skills](https://neuronav.org/self-determination-blog/tag/independent-living-life-skills) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - September 3, 2026 ### [A Guide to Housing for Adults with Intellectual Disabilities](https://neuronav.org/self-determination-blog/housing-adults-intellectual-disabilities) Just a few decades ago, people with intellectual or developmental disabilities (IDDs) faced a binary choice when it... [Read more](https://neuronav.org/self-determination-blog/housing-adults-intellectual-disabilities) [![An adult with autism drives by an office complex and checks the view on his right side](https://neuronav.org/hubfs/155.jpg)](https://neuronav.org/self-determination-blog/autistic-people-drive) [Self-Advocacy](https://neuronav.org/self-determination-blog/tag/self-advocacy), [Independent Living & Life Skills](https://neuronav.org/self-determination-blog/tag/independent-living-life-skills) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - August 11, 2026 ### [Can Autistic People Drive? Tips for Safety & Confidence On the Road](https://neuronav.org/self-determination-blog/autistic-people-drive) Living in an area without reliable public transportation typically means one thing: you, or someone close to you, needs... [Read more](https://neuronav.org/self-determination-blog/autistic-people-drive) [![A young girl with autism plays catch with a ball.](https://neuronav.org/hubfs/150.jpg)](https://neuronav.org/self-determination-blog/autism-motor-skills) [Wellness](https://neuronav.org/self-determination-blog/tag/wellness), [Independent Living & Life Skills](https://neuronav.org/self-determination-blog/tag/independent-living-life-skills) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - July 28, 2026 ### [Understanding Autism and Motor Skills, Coordination & Mobility](https://neuronav.org/self-determination-blog/autism-motor-skills) One of the biggest misconceptions about autism is that it only impacts interpersonal communication skills. In reality,... [Read more](https://neuronav.org/self-determination-blog/autism-motor-skills) [![A young adult brushing his teeth in a bathroom mirror as part of a daily living routine. ](https://neuronav.org/hubfs/148.jpg)](https://neuronav.org/self-determination-blog/daily-living-skills-autistic-teens-adults) [Independent Living & Life Skills](https://neuronav.org/self-determination-blog/tag/independent-living-life-skills) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - July 14, 2026 ### [Daily Living Skills for Autistic Teens & Adults (+ Why They Can Be Challenging)](https://neuronav.org/self-determination-blog/daily-living-skills-autistic-teens-adults) Independence looks different for everyone. For one person, independence might mean the ability to leave the house on... [Read more](https://neuronav.org/self-determination-blog/daily-living-skills-autistic-teens-adults) [![A neurodivergent adult experiencing sound sensitivity.](https://neuronav.org/hubfs/144.jpg)](https://neuronav.org/self-determination-blog/sound-sensitivity-impact) [Wellness](https://neuronav.org/self-determination-blog/tag/wellness), [Neurodiversity & Disability Education](https://neuronav.org/self-determination-blog/tag/neurodiversity-disability-education), [Independent Living & Life Skills](https://neuronav.org/self-determination-blog/tag/independent-living-life-skills) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - July 2, 2026 ### [Sound Sensitivity: What it Is & How it Impacts Neurodivergent Children, Teens, and Adults](https://neuronav.org/self-determination-blog/sound-sensitivity-impact) If you or a loved one is neurodivergent, chances are that you’ve experienced the challenges of sound sensitivity.... [Read more](https://neuronav.org/self-determination-blog/sound-sensitivity-impact) [![Two autistic adults who are friends embracing one another](https://neuronav.org/hubfs/140.jpg)](https://neuronav.org/self-determination-blog/make-friends-autistic-adult) [Relationships](https://neuronav.org/self-determination-blog/tag/relationships), [Wellness](https://neuronav.org/self-determination-blog/tag/wellness), [Independent Living & Life Skills](https://neuronav.org/self-determination-blog/tag/independent-living-life-skills) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - June 11, 2026 ### [How to Make Friends as an Autistic Adult: Tips & Things to Consider](https://neuronav.org/self-determination-blog/make-friends-autistic-adult) The social expectations around friendship can be overwhelming, especially as an autistic adult. The misconception that... [Read more](https://neuronav.org/self-determination-blog/make-friends-autistic-adult) [![A child with autism sleeping through the night](https://neuronav.org/hubfs/139.jpg)](https://neuronav.org/self-determination-blog/autistic-child-sleep-resources) [Wellness](https://neuronav.org/self-determination-blog/tag/wellness), [Independent Living & Life Skills](https://neuronav.org/self-determination-blog/tag/independent-living-life-skills) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - June 9, 2026 ### [How to Get an Autistic Child to Sleep Through the Night: Tips & Resources for Caregivers](https://neuronav.org/self-determination-blog/autistic-child-sleep-resources) If you’re a parent or caregiver of a child on the autism spectrum, chances are that you’ve experienced some difficulty... [Read more](https://neuronav.org/self-determination-blog/autistic-child-sleep-resources) [![A young girl playing with a doll on a toy potty.](https://neuronav.org/hubfs/137.jpg)](https://neuronav.org/self-determination-blog/potty-training-autistic-children) [Independent Living & Life Skills](https://neuronav.org/self-determination-blog/tag/independent-living-life-skills) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - June 2, 2026 ### [What Caregivers Need to Know About Potty Training Autistic Children](https://neuronav.org/self-determination-blog/potty-training-autistic-children) Potty training can be a major milestone for any family, but for parents navigating autism and toilet training, the... [Read more](https://neuronav.org/self-determination-blog/potty-training-autistic-children) PREVIOUS [1](https://neuronav.org/self-determination-blog) [2](https://neuronav.org/self-determination-blog/tag/independent-living-life-skills/page/2) [3](https://neuronav.org/self-determination-blog/tag/independent-living-life-skills/page/3) [4](https://neuronav.org/self-determination-blog/tag/independent-living-life-skills/page/4) [NEXT](https://neuronav.org/self-determination-blog/tag/independent-living-life-skills/page/2) NEURONAV UPDATES SIGNUP FORM ### Sign Up for Key Self-Determination Insights Be the first to learn about new posts, free resources, events, and updates from NeuroNav by signing up for our email updates.  Want to learn more about the California Self-Determination Program? ## Register for our next SDP Information Session! Have you just started exploring the Self-Determination Program and have burning questions you'd like to ask? Register for one of our free upcoming information sessions to take advantage of live sessions hosted by SDP experts.   [View Events](https://neuronav.org/events) ## Self-Determination Means Choice Discovering the rights, opportunities, and resources available to you can make a world of difference.  ### Our Mission At NeuroNav, we aim to empower our clients to grow and flourish with solutions that make sense for them. We are here to help you through each step of California’s Self Determination Program and to support you as you pursue your goals. [Learn More](https://neuronav.org/free-consultation) [![nn\_logo\_wide\_electricindigo](https://neuronav.org/hs-fs/hubfs/nn_logo_wide_electricindigo.png?width=200&height=49&name=nn_logo_wide_electricindigo.png "nn_logo_wide_electricindigo")](https://neuronav.org) [info@neuronav.org](mailto:info@neuronav.org) Phone: ‪(510) 621-3408 2323 Broadway Oakland, CA 94612 - **Services** - [For Families](https://neuronav.org/families) - [For Regional Centers](https://neuronav.org/regional-centers) - **Knowledge** - [SDP Blog](https://neuronav.org/self-determination-blog) - [Events](https://neuronav.org/events) - **About Us** - [Team](https://neuronav.org/about-us) - [Careers](https://careers.neuronav.org/home) - [Contact Us](https://neuronav.org/free-consultation) [Follow us on Facebook](https://www.facebook.com/NeuroNavLife) [Follow us on LinkedIn](https://www.linkedin.com/company/neuronavlife) [Follow us on Instagram](https://www.instagram.com/neuronavlife/) [Follow us on YouTube](https://www.youtube.com/@neuronav/) [JOIN OUR NEWSLETTER](https://neuronav.org/newslettersignup) - [Terms of Service](https://neuronav.org/terms-of-service) - [Privacy Policy](https://neuronav.org/privacy) - © 2026 by Neurodiversity PBC d/b/a NeuroNav. If you have questions or concerns about NeuroNav services funded by your regional center, please visit the Department of Developmental Services website or call (916) 654-1987 for guidance on the process.