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NeuroNav Self-Determination Blog

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Independent Living & Life Skills

How to Communicate with People with Autism: Tips for Families, Friends & Advocates

Communicating with someone on the autism spectrum can sometimes feel different than what you expect, and that’s okay....

Understanding Autism in Adolescence: What Teens & Families Should Know

Adolescence is a major period of change for any young person—but for autistic teens, puberty and the teenage years can...

Autism and Transitions: Helping Young Autistic Children Navigate Bedtime, Meals, and More

Daily transitions—like getting ready for bed, starting mealtime, or shifting from playtime to cleanup—can be tough for...

Autism Social Skills Without Forcing “Normal”: Supporting Authentic Connection

Social skills are often talked about as something autistic people lack—but that framing misses the bigger picture....

“Body Doubling” for Autistic Adults: Why It Works & How to Use It

For many autistic adults, tasks like starting chores, organizing paperwork, or finishing a project can feel harder than...

Where to Find Support for Autistic Adults: Toolkit & Tips

Finding the right support for autistic adults can feel overwhelming, especially for those just beginning their journey...

Autism and Routine: Why Change Can Be Hard for Autistic Individuals

For many autistic adults, daily structure isn’t just a personal preference; it’s a foundation for stability and...

What is Rejection Sensitive Dysphoria? How it Can Affect Autistic & Neurodivergent Adults

Everyone feels hurt when they’re rejected or criticized, but for some people, that emotional pain can feel almost...

How IPP Goals Enable Creativity in the Self-Determination Program (SDP)

The Self-Determination Program (SDP) in California was created, in large part, to allow regional center customers to...

Autism and Sleep Disorders: Unpacking the Connection & Tips for Better Sleep

For many autistic adults, a restful night of sleep can feel stubbornly out of reach. Sleep struggles are common in the...
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Our Mission

At NeuroNav, we aim to empower our clients to grow and flourish with solutions that make sense for them. We are here to help you through each step of California’s Self Determination Program and to support you as you pursue your goals.