Gain knowledge and insight on topics that affect your life
NeuroNav Self-Determination Blog
Wellness
Recent Articles
- NeuroNav Self-Determination Specialist
- November 6, 2025
If you’ve spent time in autism-related spaces online, you may have seen people refer to “T-Rex hands” or “dinosaur...
- NeuroNav Self-Determination Specialist
- October 23, 2025
For many autistic adults, a restful night of sleep can feel stubbornly out of reach. Sleep struggles are common in the...
- NeuroNav Self-Determination Specialist
- October 21, 2025
Communication looks different for everyone, and for autistic adults, having the right tools, methods, and supports can...
- NeuroNav Self-Determination Specialist
- October 16, 2025
For many adults with intellectual and developmental disabilities (IDDs), independent living represents an important and...
- NeuroNav Self-Determination Specialist
- October 14, 2025
Menstruation can be challenging for anyone, but for autistic people, periods often bring an extra layer of complexity....
- NeuroNav Self-Determination Specialist
- September 18, 2025
Every day, our brains take in sights, sounds, textures, and movements. Some people can sort through this information...
- NeuroNav Self-Determination Specialist
- September 11, 2025
Autism and breakups can be a tough combination. Relationships can bring happiness, comfort, and growth. But sometimes,...
- NeuroNav Self-Determination Specialist
- September 9, 2025
If you’ve ever struggled to stay organized, manage time, or follow through on tasks, you’re not alone. These skills...
- NeuroNav Self-Determination Specialist
- July 17, 2025
Cooking is an incredibly valuable life skill, but that doesn’t mean it’s always accessible for everyone. Certain...
- NeuroNav Self-Determination Specialist
- June 26, 2025
For many autistic adults and teenagers, learning to drive can feel like a major roadblock to independence. But autism...
NEURONAV UPDATES SIGNUP FORM
Sign Up for Key Self-Determination Insights
Be the first to learn about new posts, free resources, events, and updates from NeuroNav by signing up for our email updates.
Want to learn more about the California Self-Determination Program?
Register for our next SDP Information Session!
Have you just started exploring the Self-Determination Program and have burning questions you'd like to ask? Register for one of our free upcoming information sessions to take advantage of live sessions hosted by SDP experts.
Self-Determination Means Choice
Discovering the rights, opportunities, and resources available to you can make a world of difference.
Our Mission
At NeuroNav, we aim to empower our clients to grow and flourish with solutions that make sense for them. We are here to help you through each step of California’s Self Determination Program and to support you as you pursue your goals.
