--- title: 5 Books About Autism to Add to Your Shelf description: Discover the best books about autism, advocacy, and empowerment. Whether you’re looking for self-care tips or personal stories, you’ll find them here! image: https://neuronav.org/hubfs/37.png --- [Skip to content](https://neuronav.org/self-determination-blog/books-about-autism#main-content) [![nn_logo_wide_white](https://neuronav.org/hs-fs/hubfs/nn_logo_wide_white.png?width=2641&height=640&name=nn_logo_wide_white.png "nn_logo_wide_white")](https://www.neuronav.org/) - [For Individuals](https://neuronav.org/families) - [For Regional Centers](https://neuronav.org/regional-centers) - Knowledge - [Self-Determination Blog](https://neuronav.org/self-determination-blog) - [Events](https://neuronav.org/events) - [Newsletter Sign Up](https://neuronav.org/newslettersignup) - About Us - [Team](https://neuronav.org/about-us) - [Careers](https://careers.neuronav.org/home) - [GET STARTED](https://neuronav.org/free-consultation-main) - [Wellness](https://neuronav.org/self-determination-blog/tag/wellness), - [Self-Advocacy](https://neuronav.org/self-determination-blog/tag/self-advocacy), - [Neurodiversity](https://neuronav.org/self-determination-blog/tag/neurodiversity), - [Representation](https://neuronav.org/self-determination-blog/tag/representation) # 5 Books About Autism to Add to Your Shelf ![A man with glasses reading a book with a red cover](https://neuronav.org/hubfs/37.png) Are you looking for some good books about autism? You’ve come to the right place!  We know there’s no shortage of great [books by authors with disabilities](https://neuronav.org/self-determination-blog/best-books-by-authors-with-disabilities). The autistic experience is diverse, colorful, intense, and wonderfully unique. That’s why we’re sharing some of our favorite books written by autistic adults, disability advocates, and forward-thinking researchers shedding light on what it means to live a neurodivergent life. ## Our Top 5 Favorite Books About Autism For those seeking new insights, knowledge, and enriching entertainment, there’s nothing quite like a good book to expand your horizons. These best-selling books about autism are meant to help you do just that, and more. Our favorites include a variety of genres, from self-help to biographies, featuring books by renowned advocates, psychologists, and, of course, autistic writers.  Whether you’re on the spectrum yourself, know someone who is, or are simply looking to enjoy a fresh perspective, here are some of the best books about autism that definitely deserve a spot on your shelf.  ### 1. “Self-Care for Autistic People” by Dr. Megan Anna Neff [![](https://lh7-rt.googleusercontent.com/docsz/AD_4nXfFnBv6m5vqWdlaFCtuj-sOnqG0QYbiXhTYIoDNC796JkGc3zqtWsxZcHwDnQ1hsFqCHqQmvHLaCabOaliBhiZJ5-kCwdiTYN-ZBg4Bl10L997B4hOrjbVouJacVlv6K3HXF9Q8vw?key=xkwbPyWuw8XF6z35CNHp_BoC)](https://images-na.ssl-images-amazon.com/images/S/compressed.photo.goodreads.com/books/1686503621i/176529373.jpg) *Image via* [*Goodreads*](https://www.goodreads.com/book/show/176529373-self-care-for-autistic-people) Self-care looks different for everyone. Learning how to care for our unique bodies and brains is key to living a healthy, happy life. For autistic people, especially, escaping the stigma, stress, and pressures of everyday life can be challenging.  This is one of the best books about autism for adults who want to improve their physical and mental health. It offers more than 100 tips from an experienced clinical psychologist on practicing self-acceptance, self-care, and self-love.     ### 2. “Loud Hands: Autistic People, Speaking” by Julia Bascom [![](https://lh7-rt.googleusercontent.com/docsz/AD_4nXdqPaylFHxMEOLoCXuOqqOcd2v_ZdlJgvwjAx2dXaSiWrkiOXMTxytK_QO3lodVY-gJwkm581hA7XJ7T7sHFAAm9xfEiYNbKPOFCjXNQLC7o6rYsStWE8IykzGpPMe4UsfBj0xvhA?key=xkwbPyWuw8XF6z35CNHp_BoC)](https://cdn.shortpixel.ai/spio/ret_img,q_orig,to_webp,s_webp/autisticadvocacy.org/wp-content/uploads/2016/05/loud-hands.jpg) *Image via* [*Autistic Self Advocacy Network*](https://autisticadvocacy.org/book/loud-hands-autistic-people-speaking/) From the Autistic Self Advocacy Network (ASAN), this project is more than a book about autism: it’s a series of essays written by and for autistic people. It includes essays that highlight the unique personal experiences of people on the spectrum, along with a look into the history of self-advocacy in the autism community.   *Loud Hands: Autistic People, Speaking* takes control of the narrative, allowing people who know firsthand what it’s like to live with autism to share their stories and make themselves heard.    ### 3. “Different, Not Less” by Chloé Hayden [![](https://lh7-rt.googleusercontent.com/docsz/AD_4nXfQWJOElDaJ6SOTotCsxs1XvinlIUZOfzL7mR5MB4fRTd2TUSNBU9WI2b3FzjBRkjBVFe7CjGtB2QreyyqlcDSVY_5sVohRFthTHPCFVUltwbUCdR0eSfBvYHn7XLV9EY2ahCi2gg?key=xkwbPyWuw8XF6z35CNHp_BoC)](https://m.media-amazon.com/images/I/8131902z+TL._SL1500_.jpg) *Image via* [*Amazon*](https://www.amazon.com/Different-Not-Less-neurodivergents-embracing/dp/1761500163/) Chloé Hayden is an Australian actress, podcaster, and vocal disability rights activist. Diagnosed with both autism and ADHD, *Different, Not Less* is about her journey of self-discovery as a neurodivergent person.   The book is about celebrating your unique spark and embracing the power of authenticity. It’s a great read for those trying to navigate the neurotypical world and anyone looking to become a better advocate and ally.  ### 4. “Women and Girls on the Autism Spectrum” by Sarah Hendrickx [![](https://lh7-rt.googleusercontent.com/docsz/AD_4nXcM08RTvwoL-AuhWZCtRjhfJWI-xvo7Y6KkOo4i6oLxCs2Z2kdbtn5plKRSn5nfqe2Qx6Nzp7fWxznndW_RSGK_kjEfP_FP4lbyzitv-AIsHUyCNlbdzisgeYrgtiX_DIMaqoBF?key=xkwbPyWuw8XF6z35CNHp_BoC)](https://m.media-amazon.com/images/I/71gUEbwJVAL._SL1500_.jpg) *Image via* [*Amazon*](https://www.amazon.com/Women-Girls-Autism-Spectrum-Understanding/dp/1805010697) It’s common for women and girls to slip through the cracks when it comes to neurodivergent diagnoses, care, and knowledge. Author and speaker Sarah Hendrickx knows this well. She wasn’t diagnosed with Asperger’s until she was in her 40s.  This insightful book includes research, personal accounts, and in-depth discussions of how autism affects girls and women throughout their lives. The second edition includes an added focus on the experiences of trans and non-binary individuals as well. ### 5. “The #ActuallyAutistic Guide to Advocacy” by Jennifer Brunton and Jenna Gensic [![](https://lh7-rt.googleusercontent.com/docsz/AD_4nXcnf5eq3gihTnpt8XhUKhquxRsjSz2C9jgrbNVEFkcTc_BYiS2EP_EZ42elv8-IKvdaKVwy2pA2Xb43m9ZQGtB1KbW6j62QyMBt_GMuFHSIUfrwti6zLo5L-8nDviwAb5hnR5fSow?key=xkwbPyWuw8XF6z35CNHp_BoC)](https://images-na.ssl-images-amazon.com/images/S/compressed.photo.goodreads.com/books/1644945136i/60423947.jpg) *Image via* [*Goodreads*](https://www.goodreads.com/book/show/60423947-the-actuallyautistic-guide-to-advocacy) There are many ways to be an ally, and there are always ways to improve. This informative book covers common perceptions and misconceptions about autism, along with advice about when and how to speak up for those who need help being heard.  Aspiring advocates can learn about standing up for autistic individuals and the wider autistic community alike. The book is built on the experiences and knowledge of autistic people and provides real-world wisdom with actionable advice. ## Discover More Autism Resources & Supports Life with autism is an adventure, and every adventure has its challenges. At NeuroNav, we’re here to provide you with the best resources, guidance, and quality advice so you can live life to the fullest. Each person’s story is unique. That’s why you deserve the support and services that suit your one-of-a-kind journey. If you live in California, the Self-Determination Program (SDP) can help you have a greater say in the disability services you receive. NeuroNav’s [independent facilitation services](https://neuronav.org/services) are here to help you navigate SDP processes so you can get the specialized support and resources you need to achieve your full potential.  See how the SDP can help pay for educational pursuits, employment assistance, social activities, and more. Book your [free consultation](https://neuronav.org/free-consultation) with NeuroNav to get started today. ## Related Articles Dive into more topics and stories that resonate with your interests. Our handpicked articles offer a deeper look into the world of Self-Determination and beyond. [![Autism awareness month 2025](https://neuronav.org/hubfs/autism%20awareness%20month%202025.png)](https://neuronav.org/self-determination-blog/autism-awareness-month-2025) [Self-Advocacy](https://neuronav.org/self-determination-blog/tag/self-advocacy), [Neurodiversity](https://neuronav.org/self-determination-blog/tag/neurodiversity), [Representation](https://neuronav.org/self-determination-blog/tag/representation) ### [How to Celebrate National Autism Awareness Month 2025](https://neuronav.org/self-determination-blog/autism-awareness-month-2025) April 3, 2025 We all want to lead fulfilling, independent, self-determined lives. Some autistic adults need unique, specialized... [Read more](https://neuronav.org/self-determination-blog/autism-awareness-month-2025) [![An adult and her family smiling and doing yoga poses together](https://neuronav.org/hubfs/15.png)](https://neuronav.org/self-determination-blog/intellectual-disability-and-obesity) [Wellness](https://neuronav.org/self-determination-blog/tag/wellness), [Self-Advocacy](https://neuronav.org/self-determination-blog/tag/self-advocacy), [Neurodiversity](https://neuronav.org/self-determination-blog/tag/neurodiversity) ### [The Link Between Intellectual Disability and Obesity: What You Need to Know](https://neuronav.org/self-determination-blog/intellectual-disability-and-obesity) November 26, 2024 Many adults with intellectual and developmental disabilities (IDDs) tend to have a higher risk of obesity. While the... [Read more](https://neuronav.org/self-determination-blog/intellectual-disability-and-obesity) [![Colorful blocks with letters that spell the word “SPELLING”](https://neuronav.org/hubfs/39.png)](https://neuronav.org/self-determination-blog/spellers-autism-unlocking-new-ways-to-communicate) [Independent Living](https://neuronav.org/self-determination-blog/tag/independent-living), [Self-Advocacy](https://neuronav.org/self-determination-blog/tag/self-advocacy), [Neurodiversity](https://neuronav.org/self-determination-blog/tag/neurodiversity) ### [Spellers for Autism: Unlocking New Ways to Communicate](https://neuronav.org/self-determination-blog/spellers-autism-unlocking-new-ways-to-communicate) March 27, 2025 Communication comes in many forms. Unfortunately, in a world that revolves around spoken and written words, other types... [Read more](https://neuronav.org/self-determination-blog/spellers-autism-unlocking-new-ways-to-communicate) Check all articles ### Ready to Navigate Life with Us? Embark on your Self-Determination journey with confidence. Request your free consultation with NeuroNav and discover the personalized support waiting for you. [GET STARTED](https://neuronav.org/free-consultation) Subscribe for ### Interested in More Insights? Stay in the loop with the latest from our blog. Sign up now and never miss out on empowering stories, tips, and updates. [![nn_logo_wide_electricindigo](https://neuronav.org/hs-fs/hubfs/nn_logo_wide_electricindigo.png?width=200&height=49&name=nn_logo_wide_electricindigo.png "nn_logo_wide_electricindigo")](https://neuronav.org) [info@neuronav.org](mailto:info@neuronav.org) Phone: ‪(510) 621-3408 2323 Broadway Oakland, CA 94612 - **Services** - [For Families](https://neuronav.org/families) - [For Regional Centers](https://neuronav.org/regional-centers) - **Knowledge** - [SDP Blog](https://neuronav.org/self-determination-blog) - [Events](https://neuronav.org/events) - **About Us** - [Team](https://neuronav.org/about-us) - [Careers](https://careers.neuronav.org/home) - [Contact Us](https://neuronav.org/free-consultation) [Follow us on Facebook](https://www.facebook.com/NeuroNavLife) [Follow us on LinkedIn](https://www.linkedin.com/company/neuronavlife) [Follow us on Instagram](https://www.instagram.com/neuronavlife/) [Follow us on YouTube](https://www.youtube.com/@neuronav/) [JOIN OUR NEWSLETTER](https://neuronav.org/newslettersignup) - [Terms of Service](https://neuronav.org/terms-of-service) - [Privacy Policy](https://neuronav.org/privacy) - © 2026 by Neurodiversity PBC d/b/a NeuroNav. If you have questions or concerns about NeuroNav services funded by your regional center, please visit the Department of Developmental Services website or call (916) 654-1987 for guidance on the process. ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "NeuroNav Self-Determination Specialist", "url" : "https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist" }, "dateModified" : "2025-08-15T20:30:44.803Z", "datePublished" : "2025-03-20T13:00:00.000Z", "headline" : "5 Books About Autism to Add to Your Shelf", "image" : [ "https://neuronav.org/hubfs/37.png" ], "mainEntityOfPage" : { "@id" : "https://neuronav.org/self-determination-blog/books-about-autism", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject" } } } ```