Thoughtful presents are a great way to show we care. Still, picking out the perfect gift for our loved ones isn’t easy! We’ve compiled this list of some great gifts for autistic adults based on different interests, needs, and occasions. Take a look and find some inspiration for the next holiday, birthday, or just because!

Birthday Gifts for Autistic Adults

Birthdays are a big deal! If you are looking for some gift-giving inspiration, here are some ideas to help celebrate another trip around the sun:

1. Hobby & Special Interest Goodies

The very best gifts are the ones that show how much you know about a person. 

Many autistic people have special interests or subjects that fascinate them. Everybody is different, so the gifts autistic adults enjoy will obviously vary. But just like anyone else, odds are there is a topic or hobby they find especially intriguing. 

Spend a little time getting to know what subjects or activities they most enjoy and see if there are any supplies or resources they might be missing. 

A unique and engaging cognitive game, a pass to the local history museum, a camera, art supplies, and unique figurines are all examples of gifts that can suit niche interests and show you care.

2. Gift Cards

It might seem like a cop-out, but gift cards can be incredibly thoughtful and considerate gifts. When you give someone a gift card to a specific service or store, you are really giving them the freedom to choose their own perfect gift. 

You’d be hard-pressed to find an adult who isn’t happy to receive money, especially when they get to spend it however they like.

Holiday & Christmas Gifts for Autistic Adults

When that time of year comes around, we all need a little help picking out the perfect gifts. Some of the best gifts for autistic adults are personal, useful items that they can use again and again. Here are some of our favorite holiday gift ideas:

3. Adult Coloring Books

Fun and engaging coloring books made for adults. There are plenty of seasonal options available, so you can gift a fun and festive creative outlet.

There are many types of adult coloring books to suit different styles. 

Image Credit: Bookshop.org

Try “Good Things Grow Here,” which includes positive quotes and removable pages that can be used as wall art.

Image Credit: Bookshop.org

Another example is “Drawing on Anxiety: Finding Calm Through Creativity,” which makes doodle time more soothing than ever. 

4. Mindfulness Aids

We all want to give those we love something that shows them how much we care. Mindfulness tools are useful, thoughtful gift ideas for autistic adults because they keep on giving throughout the year. 

Consider mindfulness aids like coping skills cards with prompts to help with social anxiety and self-care or a journal specifically made for people on the spectrum.

5. Seasonal Puzzles

Holiday or season-themed puzzles can be a great gift for an autistic adult who enjoys problem-solving, art, or puzzles in general. 

Themed puzzles are nice because they can be a special activity for a specific time of year, creating new traditions and fond memories. Of course, no rule says you have to save a favorite puzzle for a specific holiday!

Sensory Gifts for Autistic Adults

Many autistic adults are more sensitive to stimuli and have greater sensory needs than neurotypical people. Tools and sensory activities make great gifts for young autistic adults as well since they can be portable, fun, and even fashionable. 

6. Weighted Blankets

For some sensory seekers, weighted blankets can provide a soothing pressure that helps relieve stress and anxiety. They come in different sizes, weights, and styles. Plus, they’re easy to use and don’t require much storage space.

7. Adult Fidget Toys

Fidget toys have become more popular in recent years, and they aren’t just for kids. There are lots of adult fidget toys on the market that are compact, fun, and effective. 

From colorful magnet toys to spindly stress balls, there are lots of entertaining and stimulating fidget toys that autistic adults can enjoy.

8. Sensory Swings

Sensory swings come in several shapes and sizes and can provide different types of sensory comfort and stimulation. They’re easy to install in your home as an accessible relaxation tool. 

9. Noise-Canceling Headphones

Because many autistic people are sensitive to sound, these are must-haves for many people. They come in many styles, from larger, over-the-head models to discreet earbuds. 

Noise-canceling headphones can make it easier for autistic adults to feel comfortable in noisy spaces or make for a more peaceful home environment.

Discover More Disability Resources with NeuroNav

NeuroNav is here to provide helpful resources and support for people with disabilities. Our SDP independent facilitation services help adults and their families navigate California’s SDP through personal guidance and advocacy. 

To learn more, book a free consultation with our team. Or, check out our full disability resource library for more tips and insights.

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