--- title: Self-Determination-Blog (3) description: Resources and articles about disability advocacy and California's Self-Determination Program. (3) --- [Skip to content](https://neuronav.org/self-determination-blog/page/3#main-content) [![nn\_logo\_wide\_white](https://neuronav.org/hs-fs/hubfs/nn_logo_wide_white.png?width=2641&height=640&name=nn_logo_wide_white.png "nn_logo_wide_white")](https://www.neuronav.org/) - [For Individuals](https://neuronav.org/families) - [For Regional Centers](https://neuronav.org/regional-centers) - Knowledge - [Self-Determination Blog](https://neuronav.org/self-determination-blog) - [Events](https://neuronav.org/events) - [Newsletter Sign Up](https://neuronav.org/newslettersignup) - About Us - [Team](https://neuronav.org/about-us) - [Careers](https://careers.neuronav.org/home) - [GET STARTED](https://neuronav.org/free-consultation-main) Gain knowledge and insight on topics that affect your life # NeuroNav Self-Determination Blog This is a search field with an auto-suggest feature attached. - There are no suggestions because the search field is empty. - [FEATURED BLOG](https://neuronav.org/self-determination-blog) - July 15, 2023 ## What is Person-Centered Planning? Person-centered planning (PCP) is an approach designed to allow people to access support tailored to their needs. When used as a tool for building confidence and personal autonomy, it can have life-altering effects. [READ ARTICLE](https://neuronav.org/self-determination-blog/person-centered-planning) ![5-1](https://neuronav.org/hs-fs/hubfs/5-1.png?width=1200&height=800&name=5-1.png) ## Recent Articles - Filter by: - [All](https://neuronav.org/self-determination-blog/all) - [Wellness](https://neuronav.org/self-determination-blog/tag/wellness) - [Self-Advocacy](https://neuronav.org/self-determination-blog/tag/self-advocacy) - [Self-Determination Program (SDP)](https://neuronav.org/self-determination-blog/tag/self-determination-program-sdp) - [Independent Living](https://neuronav.org/self-determination-blog/tag/independent-living) - [Neurodiversity](https://neuronav.org/self-determination-blog/tag/neurodiversity) - [Independent Living & Life Skills](https://neuronav.org/self-determination-blog/tag/independent-living-life-skills) [![A young child with autism spectrum disorder calms down from a tantrum as a parent gently holds his hand](https://neuronav.org/hubfs/142.jpg)](https://neuronav.org/self-determination-blog/calm-autistic-child-tantrum) [Relationships](https://neuronav.org/self-determination-blog/tag/relationships), [Wellness](https://neuronav.org/self-determination-blog/tag/wellness) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - June 23, 2026 ### [How to Calm Down an Autistic Child Having a Tantrum](https://neuronav.org/self-determination-blog/calm-autistic-child-tantrum) Any parent knows that tantrums and meltdowns are common happenings for most young children. They’re certainly not... [Read more](https://neuronav.org/self-determination-blog/calm-autistic-child-tantrum) [![A young man with Down Syndrome wearing glasses sits on a couch and smiles](https://neuronav.org/hubfs/141.jpg)](https://neuronav.org/self-determination-blog/advocate-sdp) [Self-Determination Program (SDP)](https://neuronav.org/self-determination-blog/tag/self-determination-program-sdp), [Self-Advocacy](https://neuronav.org/self-determination-blog/tag/self-advocacy) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - June 18, 2026 ### [How to Advocate for Yourself in SDP](https://neuronav.org/self-determination-blog/advocate-sdp) The Self-Determination Program (SDP) in California offers participants more flexibility than they’d have under the... [Read more](https://neuronav.org/self-determination-blog/advocate-sdp) [![Two autistic adults who are friends embracing one another](https://neuronav.org/hubfs/140.jpg)](https://neuronav.org/self-determination-blog/make-friends-autistic-adult) [Relationships](https://neuronav.org/self-determination-blog/tag/relationships), [Wellness](https://neuronav.org/self-determination-blog/tag/wellness), [Independent Living & Life Skills](https://neuronav.org/self-determination-blog/tag/independent-living-life-skills) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - June 11, 2026 ### [How to Make Friends as an Autistic Adult: Tips & Things to Consider](https://neuronav.org/self-determination-blog/make-friends-autistic-adult) The social expectations around friendship can be overwhelming, especially as an autistic adult. The misconception that... [Read more](https://neuronav.org/self-determination-blog/make-friends-autistic-adult) [![A child with autism sleeping through the night](https://neuronav.org/hubfs/139.jpg)](https://neuronav.org/self-determination-blog/autistic-child-sleep-resources) [Wellness](https://neuronav.org/self-determination-blog/tag/wellness), [Independent Living & Life Skills](https://neuronav.org/self-determination-blog/tag/independent-living-life-skills) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - June 9, 2026 ### [How to Get an Autistic Child to Sleep Through the Night: Tips & Resources for Caregivers](https://neuronav.org/self-determination-blog/autistic-child-sleep-resources) If you’re a parent or caregiver of a child on the autism spectrum, chances are that you’ve experienced some difficulty... [Read more](https://neuronav.org/self-determination-blog/autistic-child-sleep-resources) [![An artist with autism mixing paint on a paint palette.](https://neuronav.org/hubfs/138.jpg)](https://neuronav.org/self-determination-blog/artists-autism-inspiration) [Wellness](https://neuronav.org/self-determination-blog/tag/wellness), [Representation & Inspiration](https://neuronav.org/self-determination-blog/tag/representation-inspiration) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - June 4, 2026 ### [5 Artists with Autism to Take Inspiration From](https://neuronav.org/self-determination-blog/artists-autism-inspiration) Art is a wonderful way to communicate complex thoughts and emotions, making it a powerful outlet for those on the... [Read more](https://neuronav.org/self-determination-blog/artists-autism-inspiration) [![A young girl playing with a doll on a toy potty.](https://neuronav.org/hubfs/137.jpg)](https://neuronav.org/self-determination-blog/potty-training-autistic-children) [Independent Living & Life Skills](https://neuronav.org/self-determination-blog/tag/independent-living-life-skills) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - June 2, 2026 ### [What Caregivers Need to Know About Potty Training Autistic Children](https://neuronav.org/self-determination-blog/potty-training-autistic-children) Potty training can be a major milestone for any family, but for parents navigating autism and toilet training, the... [Read more](https://neuronav.org/self-determination-blog/potty-training-autistic-children) [![A mother and her daughter with Down Syndrome stand next to each other and smile](https://neuronav.org/hubfs/136.jpg)](https://neuronav.org/self-determination-blog/california-sdp) [Self-Determination Program (SDP)](https://neuronav.org/self-determination-blog/tag/self-determination-program-sdp) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - May 28, 2026 ### [California SDP: Develop a Spending Plan that Works for YOU](https://neuronav.org/self-determination-blog/california-sdp) The spending plan is just one of several crucial documents participants need to have in California’s Self-Determination... [Read more](https://neuronav.org/self-determination-blog/california-sdp) [![An out-of-focus person holds a wooden model house](https://neuronav.org/hubfs/135.jpg)](https://neuronav.org/self-determination-blog/guide-housing-autistic-adults) [Self-Advocacy](https://neuronav.org/self-determination-blog/tag/self-advocacy), [Independent Living & Life Skills](https://neuronav.org/self-determination-blog/tag/independent-living-life-skills) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - May 21, 2026 ### [A Guide to Housing for Autistic Adults: Understanding Your Options](https://neuronav.org/self-determination-blog/guide-housing-autistic-adults) California’s Self-Determination Program (SDP) encourages participants to live as independently as possible. One of the... [Read more](https://neuronav.org/self-determination-blog/guide-housing-autistic-adults) [![An autistic person brushing their teeth while looking in a bathroom mirror.](https://neuronav.org/hubfs/134.jpg)](https://neuronav.org/self-determination-blog/autism-hygiene-challenges) [Wellness](https://neuronav.org/self-determination-blog/tag/wellness), [Independent Living & Life Skills](https://neuronav.org/self-determination-blog/tag/independent-living-life-skills) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - May 19, 2026 ### [Autism and Hygiene Challenges: How Sensory Needs Can Lead to Avoidance](https://neuronav.org/self-determination-blog/autism-hygiene-challenges) For many people, hygiene routines are simply a part of everyday life. But for some autistic individuals, tasks like... [Read more](https://neuronav.org/self-determination-blog/autism-hygiene-challenges) [![A child in a white shirt pouting with their head resting on their hand.](https://neuronav.org/hubfs/133.jpg)](https://neuronav.org/self-determination-blog/navigating-aggression-autistic-children) [Relationships](https://neuronav.org/self-determination-blog/tag/relationships), [Wellness](https://neuronav.org/self-determination-blog/tag/wellness), [Neurodiversity & Disability Education](https://neuronav.org/self-determination-blog/tag/neurodiversity-disability-education) - [NeuroNav Self-Determination Specialist](https://neuronav.org/self-determination-blog/author/neuronav-self-determination-specialist) - May 14, 2026 ### [What to Do When Your Autistic Child Attacks You: Navigating Aggression in Autistic Children](https://neuronav.org/self-determination-blog/navigating-aggression-autistic-children) If you’re wondering what to do when your autistic child attacks you after a difficult moment at home, first know this:... 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