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NeuroNav Self-Determination Blog

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Wellness (4)

Recent Articles

An autistic man standing in his garden holding a crate of tomatoes, bell peppers, and other vegetables.
Wellness, Independent Living, Neurodiversity

Understanding Autism and "Picky Eating"

Many people associate being a picky eater with being childish, but this is an unfair and inaccurate connection to make....
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An autistic person with glasses leans forward and smiles, surrounded by trees and pink fallen leaves.
Wellness, Self-Advocacy, Neurodiversity

Autism and Emotions: How They Impact Each Other

With autism and emotions, the line between little feelings and big feelings can often blur. For an autistic person,...
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A disabled adult in a wheelchair with a service dog
Self-Determination Program (SDP), Wellness, Independent Living

Can SDP Cover a Service Dog or Service Animal?

The California Self-Determination Program (SDP) aims to provide individuals with disabilities more freedom and...
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A person holding letter blocks that spell OCD
Wellness, Self-Advocacy, Neurodiversity

How OCD and Autism Overlap: Understanding the Symptoms

When you hear “OCD” and “autism,” you might picture two very different things. But if you or someone you care about has...
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A young woman with Ehlers-Danlos Syndrome sits on a couch and smiles while looking upward
Wellness, Self-Advocacy, Neurodiversity

Exploring the Link Between Hypermobility and Autism

Have you ever wondered why so many individuals with autism spectrum disorder (ASD) often experience joint pain,...
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An adult in front of a laptop rubbing their temple with their eyes closed
Wellness, Self-Advocacy, Neurodiversity

Challenges with Interoception and Autism: Why They Go Hand-in-Hand

How do you know when you’re hungry? It could be a rumbling in your stomach, an empty feeling in your gut, or a cranky...
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An adult on a couch with their knees bent, arms crossed, and head down.
Wellness, Self-Advocacy, Neurodiversity

Understanding Autistic Shutdown in Adults

People react to feeling overwhelmed in many different ways. Lack of sleep, loud environments, and stressful situations...
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An adult in a wheelchair wearing headphones and typing on a desktop computer
Self-Determination Program (SDP), Wellness, Independent Living

5 Things You Didn't Know the State of California Will Pay for: A Guide for Autistic Adults

We all want to lead fulfilling, independent, self-determined lives. Some autistic adults need unique, specialized...
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A man with glasses reading a book with a red cover
Wellness, Self-Advocacy, Neurodiversity, Representation

5 Books About Autism to Add to Your Shelf

Are you looking for some good books about autism? You’ve come to the right place! We know there’s no shortage of great...
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Two hands holding a colorful fidget toy over a pink background
Wellness, Self-Advocacy, Neurodiversity

A Guide to Understanding Different Types of Stimming Behavior

For autistic and other neurodivergent people, sensory input can be both a source of stress and a tool for regulating...
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Want to learn more about the California Self-Determination Program?

Register for our next SDP Information Session!

Have you just started exploring the Self-Determination Program and have burning questions you'd like to ask? Register for one of our free upcoming information sessions to take advantage of live sessions hosted by SDP experts.  

Self-Determination Means Choice

Discovering the rights, opportunities, and resources available to you can make a world of difference. 

Our Mission

At NeuroNav, we aim to empower our clients to grow and flourish with solutions that make sense for them. We are here to help you through each step of California’s Self Determination Program and to support you as you pursue your goals.