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Mental Health

Recent Articles

An autistic adult sitting on a couch looking out of a window
Neurodiversity, Mental Health, Autism

Understanding the Link Between Autism and Social Anxiety

Autism and social anxiety share many symptoms and experiences, but they aren’t the same thing. Individuals who...
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Two people in a work environment looking happily at the camera
Self-Determination, Mental Health, Workplace Inclusion

6 Careers for Adults with Intellectual Disabilities

For many people, holding down a job is quite fulfilling. Having a routine, making friends with coworkers, and simply...
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Graphic of a head with many arrows coming out of it
Self-Determination, Mental Health, independent facilitator

How Executive Function Challenges Can Affect Adults with Disabilities

Some of the most challenging symptoms of many disabilities aren’t visible to the naked eye. A neurodiverse person may...
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Friends hugging each other while looking at the camera
Self-Determination, Mental Health, Social Skills

7 Tips for Making Friends: A Guide for Adults with Intellectual Disabilities

Friends can bring wonderful moments of joy and enrichment to our lives, but making friends with intellectual...
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Self-Determination, Disability rights, Reasonable Accommodations, Mental Health

Does the Self-Determination Program Cover the Cost of a Home Health Aide?

The idea of neurodiversity celebrates the valuable viewpoints and unique strengths of individuals with neurological...
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Self-Determination, Mental Health, Therapy, Autism

5 Inspiring Neurodivergent Individuals Who Shaped the World

The idea of neurodiversity celebrates the valuable viewpoints and unique strengths of individuals with neurological...
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Massage Therapy for Adults with Disabilities
Self-Determination, Mental Health, Therapy

Massage Therapy for Adults with Disabilities: How it Works

Massage therapy isn’t just about relaxation–it’s a powerful tool that can contribute to improved quality of life for...
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Two people speaking in talk therapy
Neurodiversity, Mental Health

How Disabilities and Mental Health Needs Can Overlap

Mental illness is a force that exists in the lives of many individuals with disabilities that often goes overlooked....
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