Recent Articles
Many people understand the concept of overstimulation. When overstimulated, someone might experience heightened...
For many autistic adults, daily structure isn’t just a personal preference; it’s a foundation for stability and...
If you’ve ever stared at your to-do list for hours, unable to start—or found yourself paralyzed by even the smallest...
If you’ve spent time in autism-related spaces online, you may have seen people refer to “T-Rex hands” or “dinosaur...
For many autistic adults, a restful night of sleep can feel stubbornly out of reach. Sleep struggles are common in the...
Communication looks different for everyone, and for autistic adults, having the right tools, methods, and supports can...
For many adults with intellectual and developmental disabilities (IDDs), independent living represents an important and...
Menstruation can be challenging for anyone, but for autistic people, periods often bring an extra layer of complexity....
Every day, our brains take in sights, sounds, textures, and movements. Some people can sort through this information...
Autism and breakups can be a tough combination. Relationships can bring happiness, comfort, and growth. But sometimes,...